Finding the Time
Time Management Skills
“I don’t have time”, how many times have you said or heard this? It’s one of the main reasons we don’t reach our goals. We are all overwhelmed today and our time precious so, let’s use it as efficient as possible. It’s time to prioritize and incorporate some time management skills/tricks. Find out how to manage your time on my blog.
Healthy and Vibrant for Good
Increase your energy
A lack of physical activity can become expensive because; it can lead to more visits to the doctor, possibly more hospitalization stays, or maybe the use of more medication for various illnesses. If you have not been active in a while you may be wondering, “How do I get started?” Endurance, Strength, Balance, Flexibility: starting with one of these can improve your ability to do the others.
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