Simply Balanced Recipes
Healthy Can Be Delicious
Here on my website, I’ve included some of my favorite recipes. For my private health coaching clients, I created a personalized roadmap to health which include several of these recipes in addition to exclusive ones that will help you on your journey. Along with the diet and food choices, I also consider such factors as exercise, work, relationship, sleep, stress, environment, medical and family history, and lifestyle when coaching someone on how to create their journey to simply balanced health.
Grocery Shopping Made Simple
A Balanced Guide
A trip to the grocery store doesn’t have to be daunting. Follow my tips for taking the guesswork out of your grocery shopping experience.
Meal Planning
Nutritional Meals for a Healthy Lifestyle
The meal plans included in my programs are intended to help you make healthier nutrition choices. My meal plans are practical and easily incorporated into day-to-day living.
Follow Me On #simplybalancedbyangela
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